Urbane Spin

Urbane is proud to offer our new Spin Classes! Improve your cycling skills and fitness this winter with sessions oriented to enhance real on-the-road situations and prepare you for the hills, tours and long roads ahead. Urbane Spin is suitable for ALL LEVELS of riders. Regardless of your experience or level, our instructor, Laura Dosky, will help you grow and meet your real life riding goals.

Classes 7:15 PM - Monday Strength / Thursday Cardio

Strength: This class will teach you to strengthen a variety of muscular zones on your bike in consistent outputs and focus. Take the strength you've learned from these classes and apply it to the real world.

Cardio:
Give your lungs a work out! When you're hauling gear on your next bike tour or sprinting up that hill on race-day, you'll be able to pat yourself on the back for taking this class all winter.

Book Now! 



What You Need For Class!

Trainer Tires are a must. Please come ahead of time to the shop to purchase a trainer tire. You can install these at home or ask a friendly mechanic!

Bring your bike! Options are available to use at the shop FIRST COME FIRST SERVED   

Adapter for Thru-axle rear wheel or Internal Gear Hub. Please contact our Parts department ahead of time to make sure your bike has what it needs to go!

Recommended: Water, Clipless shoespedals and a towel!

Cycling Computers are a great way to increase your performance and track your training!

About Laura

"I was 17 and had been coerced into doing a triathlon with a friend. I wasn’t in great shape, and I assumed road riding would be yet another aspect of the training regimen that I did not really want to be part of. I wasn’t even sure if I would still be able to balance on two wheels! A few minutes with the wind in my hair changed everything, and I’ve been riding ever since. 

Getting on a bike made me excited to be active and try new things. When you leave my class, I want you to feel inspired to do the same. I am a passionate cycling instructor and I always strive to lead motivating classes that are inclusive and suitable for all abilities. Whether you’re trying out a bike for the first time or want to keep your fitness at its peak through the winter, my hope is that you will leave every class feeling strong and energized."

Book A Class

$20

Sign up for a class!

5 Class Pack

$75

Save $25 on 5 classes!

Seasons Pass

$600

You are here to work!! The Seasons Pass includes:

- Unlimited classes
- Free Winter Storage
- Tune Up Level 1

Save big! This package has a value of $960!

Winter Storage

$80-$170

Basic Winter Storage: Spot until March 31st, Free Safety Check

Deluxe Storage: Spot until March 31st, Free Safety Check, Free Assessment, Free Tune Up L1, Free Pick up and Drop off!

Add on to your class or click HERE to learn more!